{"id":3789,"date":"2021-04-12T23:01:32","date_gmt":"2021-04-12T23:01:32","guid":{"rendered":"http:\/\/jayceesfootprints.blog\/?p=3789"},"modified":"2022-03-31T12:13:33","modified_gmt":"2022-03-31T16:13:33","slug":"do-you-kneed-some-jokes","status":"publish","type":"post","link":"https:\/\/trifinitywellness.com\/wp\/do-you-kneed-some-jokes\/","title":{"rendered":"Do you kneed some jokes??"},"content":{"rendered":"\n<p>Cuz I know that I sure do!!!!!<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/jayceesfootprintshome.files.wordpress.com\/2021\/04\/pexels-photo-3905727-1.jpg\" alt=\"\" class=\"wp-image-3799 size-full\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>^This is what I feel like sometimes!!! \ud83d\ude2d<\/p>\n<\/div><\/div>\n\n\n\n<p>Have you ever experienced deja v\u00f9??? But, like, a REAL-LIFE and exhausting, long-winded, soul-depleting version of it?!<\/p>\n\n\n\n<p>I\u2019m hoping your answer is, \u201cI have no idea what that\u2019s like!\u201d Because it isn\u2019t as much \u201cfun\u201d as it sounds. \ud83d\ude09<\/p>\n\n\n\n<p>Because I am on my third ACL Reconstruction, many people automatically believe that I know everything there is to know about this recovery process. And I simply DO NOT!!!<\/p>\n\n\n\n<p>What I DO KNOW is this: what not to do, both during PT and afterwards when I\u2019m deceivingly \u201chealed;\u201d the gaps within my physical therapy programs that led to my recurring injuries, which I have researched both extensively and exhaustively; the changes in the brain and in the body after one undergoes an ACL injury and an ACL Reconstruction; and the overall timeline of ACL Rehabilitation and what needs to happen in physical therapy BEFORE ending the program and getting cleared by the doctor to return to sport.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jayceesfootprintshome.files.wordpress.com\/2021\/04\/basketball-dunk-blue-game-163452.jpg?w=1024\" alt=\"\" class=\"wp-image-3794\" \/><figcaption>Solid confidence needs to be built throughout PT!<\/figcaption><\/figure>\n\n\n\n<p>What I DO NOT KNOW: how to actually move successfully through an ACL Rehab process. Because I haven\u2019t done it yet! I have had massive mistakes happen during both of my ACL recoveries &#8211; &#8211; which definitely CAN happen &#8211; &#8211; YET neither of my physical therapists addressed the full-body stress response and the psychological distress that resulted from those mistakes &#8211; &#8211; which was an epic fail on both of their parts and it highly contributed to my demise. And why I am where I am today&#8230;.in the early stages of ACL recovery #3.<\/p>\n\n\n\n<p>MEANING that I have <strong>no clue<\/strong> what it takes FOR ME to get through this process successfully. I know the \u201cideal\u201d situation and what \u201cshould\u201d happen &#8211; &#8211; but it\u2019s very different with a revision ACL Reconstruction, which is what I have. AND the strength and stability of the \u201csurgeried\u201d knee is always compared to the \u201c non-surgeried\u201d side when moving forward&#8230;.so what happens when the opposite knee has also experienced a poor ACL rehabilitation and it is just doing it\u2019s best to hold on? As it is for me. It all plays a significant role in my healing and I\u2019m experiencing what that means day by day. It is so clear that both of my knees need proper rehab and retraining, yet what does that look like??? No one really knows so it\u2019s all a matter of easing into everything, timing each progression precisely, and having bulletproof awareness of my entire body and especially my knees, hips, ankles and feet&#8230;<\/p>\n\n\n\n<p>I am quite the phenomenon, with my loaded knee history and everything that I have experienced. Seriously, I must work from the ground up with BOTH knees, both hips, both ankles, and both feet, which makes things excessively trickier &#8211; &#8211; and right now, I am still as close to the bottom as can be. Maybe a few inches above what would be considered \u201cunderground\u201d and about a 200-foot-tall-tree of growth to reach. \ud83c\udf32 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jayceesfootprintshome.files.wordpress.com\/2021\/04\/pexels-photo-4207909.jpg?w=683\" alt=\"\" class=\"wp-image-3795\" \/><figcaption>The smallest stem, that\u2019s me!!! \ud83c\udf31 <\/figcaption><\/figure>\n\n\n\n<p>DO YOU KNOW WHAT THIS MEANS???????<\/p>\n\n\n\n<p>That I need some lightness in my life right now because this is HARD and very stressful, mentally. Physically, so far everything seems to be following the plan. But mentally it is a killer, to be back here again with even more variables and complexities to consider. <\/p>\n\n\n\n<p>One would say that I \u201cKNEED\u201d some jokes!! How \u2018bout you??? Yes, please! Let\u2019s take a pause on everything \u201cknees\u201d and take a moment to enjoy some glorious and awful jokes that I found. Laugh with me, my friends!!!! Let\u2019s allow these silly jokes to lift us up &#8211; I certainly could use the assistance as I\u2019m sure you can plainly tell!<\/p>\n\n\n\n<p>JOKE #1: A little privacy, please.<\/p>\n\n\n\n<p>What did one traffic light say to the other?<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>Stop looking!! I\u2019m changing!! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jayceesfootprintshome.files.wordpress.com\/2021\/04\/pexels-photo-147430.jpg?w=1024\" alt=\"\" class=\"wp-image-3792\" \/><\/figure>\n\n\n\n<p>\ud83d\ude03 \ud83d\udea6\ud83d\ude48 (Silly, I know, but we\u2019re just gettin\u2019 started!!)<\/p>\n\n\n\n<p>JOKE #2: A bit of a fail.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jayceesfootprintshome.files.wordpress.com\/2021\/04\/img_8806.jpg?w=750\" alt=\"\" class=\"wp-image-3802\" \/><\/figure>\n\n\n\n<p>It\u2019s terrible when something is mist&#8230;.\ud83d\ude04\ud83d\ude06<\/p>\n\n\n\n<p>JOKE #3: Even Oreos need help.<\/p>\n\n\n\n<p>Why did the Oreo go to the dentist?<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>Because he lost his filling!!<\/p>\n\n\n\n<p>I feel like this happens a lot, you know?? \ud83d\ude01 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jayceesfootprintshome.files.wordpress.com\/2021\/04\/tenor-2.gif?w=357\" alt=\"\" class=\"wp-image-3797\" \/><\/figure>\n\n\n\n<p>JOKE #4: The skydiving reality.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jayceesfootprintshome.files.wordpress.com\/2021\/04\/img_8809.jpg?w=750\" alt=\"\" class=\"wp-image-3803\" \/><\/figure>\n\n\n\n<p>This is part joke and for-real TRUE!!! You could jump out of a plane without a parachute&#8230;it just might not go as well on the landing&#8230;\ud83d\ude09 I have only gone skydiving once, however I did it with both a parachute and in tandem with an expert. So, I CAN go skydiving a second time if I so choose!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jayceesfootprintshome.files.wordpress.com\/2021\/04\/screen-shot-2020-09-26-at-3.54.21-pm.jpg?w=1024\" alt=\"\" class=\"wp-image-3804\" \/><figcaption>Hawaii 2009!!!<\/figcaption><\/figure>\n\n\n\n<p>JOKE #5: Wait&#8230;.social media???<\/p>\n\n\n\n<p>A man tells his doctor, \u201cDoc, help me! I\u2019m addicted to Twitter!!\u201d<\/p>\n\n\n\n<p>The doctor replies, \u201cSorry, I don\u2019t follow you&#8230;\u201d<\/p>\n\n\n\n<p>\ud83d\ude1d \ud83e\udd23\ud83e\udd23<\/p>\n\n\n\n<p>JOKE #6: Name-calling at it\u2019s finest.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jayceesfootprintshome.files.wordpress.com\/2021\/04\/img_8808.jpg?w=750\" alt=\"\" class=\"wp-image-3805\" \/><\/figure>\n\n\n\n<p>\ud83d\ude02 AWFUL, I know. I still laughed out loud when I read it, though&#8230;.did you?? \ud83e\udd23<\/p>\n\n\n\n<p>JOKE #7: The joys of childbirth. <\/p>\n\n\n\n<p>A woman in labor suddenly shouted, \u201cShouldn\u2019t! Wouldn\u2019t! Couldn\u2019t! Didn\u2019t! Can\u2019t!<\/p>\n\n\n\n<p>\u201cDon\u2019t worry,\u201d said the Doc. Those are just contractions.\u201d<\/p>\n\n\n\n<p>What if contractions during childbirth were THAT easy????!! \ud83d\ude00\ud83d\ude06\ud83e\udd23<\/p>\n\n\n\n<p>JOKE #8: The inside scoop to the theater scene.<\/p>\n\n\n\n<p>Why do we tell actors to \u201cbreak a leg?\u201c<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>Because every play has a cast.<\/p>\n\n\n\n<p>\ud83d\ude2e OF COURSE!!!! It all makes sense now!! \ud83d\ude01\ud83c\udfad <\/p>\n\n\n\n<p>JOKE #9: Poor John &#8211; he was so close!!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jayceesfootprintshome.files.wordpress.com\/2021\/04\/img_8810.jpg?w=750\" alt=\"\" class=\"wp-image-3806\" \/><\/figure>\n\n\n\n<p>I wonder if John was still happy that he left with a parting gift???  \ud83e\udd14\ud83d\ude43\ud83d\ude1b\ud83d\ude06<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jayceesfootprintshome.files.wordpress.com\/2021\/04\/tenor-3.gif?w=498\" alt=\"\" class=\"wp-image-3807\" \/><\/figure>\n\n\n\n<p> JOKE #10: It is the Buddhist way.<\/p>\n\n\n\n<p>What did the Buddhist say to the hot dog vendor??<\/p>\n\n\n\n<p>Make me one with everything.<\/p>\n\n\n\n<p>\ud83c\udf2d+everything &lt;\u2014\u2014\u2014&gt; \ud83e\uddd8\ud83c\udffd\u200d\u2640\ufe0f+ommmmm!!    \ud83d\ude02\ud83e\udd23\ud83d\udc4f\ud83c\udffd\ud83d\udc4f\ud83c\udffd<\/p>\n\n\n\n<p>How good were the last two, especially???!!! Those were my favorites, though I quite enjoyed all of these! \ud83d\ude01\ud83d\udc95\ud83d\udc95\ud83d\udc95<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jayceesfootprintshome.files.wordpress.com\/2021\/04\/pexels-photo-2346701.jpg?w=1024\" alt=\"\" class=\"wp-image-3811\" \/><figcaption>Laughter is the best medicine!!<\/figcaption><\/figure>\n\n\n\n<p>And now I feel much lighter and much more at ease. Thank you for sharing some laughs, from these terrible and amazing jokes, with me!!! Sometimes it is necessary to distract ourselves from something \u201cunpleasant\u201d or \u201cdistressing\u201d and find ways to lift our spirits.<\/p>\n\n\n\n<p>After all, it\u2019s so important to listen to what our bodies \u201ckneed\u201d and follow accordingly!! \ud83d\ude09\ud83d\ude03\ud83d\ude03\ud83d\ude03\ud83d\ude03\ud83d\ude03\ud83d\ude03\ud83d\ude03<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuz I know that I sure do!!!!! ^This is what I feel like sometimes!!! \ud83d\ude2d Have you ever experienced deja v\u00f9??? But, like, a REAL-LIFE and exhausting, long-winded, soul-depleting version [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3789","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/posts\/3789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/comments?post=3789"}],"version-history":[{"count":1,"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/posts\/3789\/revisions"}],"predecessor-version":[{"id":5413,"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/posts\/3789\/revisions\/5413"}],"wp:attachment":[{"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/media?parent=3789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/categories?post=3789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/tags?post=3789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}