{"id":6053,"date":"2022-08-22T14:54:25","date_gmt":"2022-08-22T18:54:25","guid":{"rendered":"https:\/\/trifinitywellness.com\/wp\/?p=6053"},"modified":"2022-08-22T14:54:25","modified_gmt":"2022-08-22T18:54:25","slug":"taking-health-into-her-own-hands","status":"publish","type":"post","link":"https:\/\/trifinitywellness.com\/wp\/taking-health-into-her-own-hands\/","title":{"rendered":"Taking health into her own hands!!!"},"content":{"rendered":"<blockquote><p>My experience with Jamie has been and continues to be wonderful!<\/p>\n<p>I have had several surgeries in the past and have always been very active. Before my classes with Jamie, I hurt all the time and especially the areas more pronounced were my neck, shoulder, hip, and back. Over the years I went for physical therapy, worked with a chiropractor, exercised, stretched, and stayed active in many ways. I also researched and read numerous articles and books on fitness and health.<\/p>\n<p>Through conversations with a close friend, I learned of all the positive results that Jamie had experienced after several surgeries and also being in pain. Jamie was excited to tell me about and also a strong proponent of The Egoscue Method developed by Pete Egoscue that helped her in numerous ways. It sparked an interest in me, so I read up on what it was all about and it made a lot of sense to me.<\/p>\n<p>At that point, I was eager to set up a session with Jamie and hopefully get the same positive results that she did. I reviewed with Jamie my history and expectations. I found her to be passionate, knowledgeable, energetic, personable, and excited about helping me&#8230;.and I am so happy to say that she absolutely did! Jamie worked with me on adjusting my alignment from head to feet. I learned so much from her! I would be sent home with an exercise menu of what to target, and I would always get a text asking me how everything was going and at times she emphasized certain areas of concern.<\/p>\n<p>As time goes on, I feel less and less pain and the numbers on my pain chart have been dramatically reduced. If at any time an area seems to act up, I know I can go back and review what Jamie has taught me. I&#8217;m eager to continue with my maintenance program and feel that if I need any help or have any questions, Jamie is happily there to help me&#8230;.what a blessing she is!<\/p>\n<p>Jamie makes you feel like you are the most important person she is working with (even though I know she has many clients). She is always so attentive and her passion gives me a boost! I love Jamie and I know you will too!!!<\/p><\/blockquote>\n<p>&#8211; Denise R.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My experience with Jamie has been and continues to be wonderful! I have had several surgeries in the past and have always been very active. Before my classes with Jamie, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-6053","post","type-post","status-publish","format-standard","hentry","category-testimonial"],"_links":{"self":[{"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/posts\/6053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/comments?post=6053"}],"version-history":[{"count":1,"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/posts\/6053\/revisions"}],"predecessor-version":[{"id":6054,"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/posts\/6053\/revisions\/6054"}],"wp:attachment":[{"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/media?parent=6053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/categories?post=6053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trifinitywellness.com\/wp\/wp-json\/wp\/v2\/tags?post=6053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}