The philosophy behind Trifinity Wellness and Jamie’s true mission in life:
To encourage clients to trust their bodies again and their own ability to heal themselves, while putting age and other excuses to rest. The ultimate goal is to use that reclaimed confidence in their magnificent bodies to include exercise, strength-training, Yoga, and recovery strategies in their lives to live the best quality of life possible!
Jamie Critelli is a former professional dancer and has been a part of the fitness and wellness community for decades. It turned into a career path almost 7 years ago and she has made it her mission to be as versatile and valuable to her clients as possible. She has earned several certifications along her path, including: Postural Alignment Therapist (Egoscue Institute), Personal Trainer (NASM), Group Fitness Instructor (ACE), Nutrition Coach (NASM), and she completed a 200-hour Yoga Teacher Training (YogaWorks).
Every single service that Jamie offers is to advance her clients’ wellness, in any and all areas that support their best quality of life. And that is the true mission of Trifinity Wellness! To encourage clients to trust their bodies again, along with their own abilities to heal themselves – – all while removing age-related excuses, self-imposed limitations, and anything else that tends to hold us back. Read more about “What is ‘Trifinity’ Wellness?” here!
Jamie, known to some as Ener-J, brings her spark and sunshine-y energy to light up all classes and sessions that she offers. She excels as a coach and motivator and only has your best interest at heart. Jamie supports and encourages her clients on their fitness and wellness journeys while also guiding them to keep reaching further than they even thought was possible. Jamie will inspire you to grow and infinitely improve for life!!
Age is just a number and it does not dictate how someone should feel, move, and live. A healthy, balanced body feels great at 25 AND at 105!
Stands out from the rest!
Having experienced a number of trainers and assistants, Jamie stood out as far superior in her knowledge of exercise, constant support and encouragement, great personality, and made the class fun!...