WHERE HAVE YOU BEEN????!?!?!? I know, I know....I have disappeared for a bit and I sincerely apologize for my major absence. A lot has happened since we’ve last spoken so I would really like to fill you in on my current update. Now, this story isn’t as much fun as...

300 to 400+???? Hmmmm..is she talking about push-ups or squats??? My incredible clients know how much I do love both!!!But nope, I haven't been working on either one very much so I need to get on that. Thank you, Warriors!! I'll get crackin' on first managing to do...

Helloooooooooo!!!!! I hope everyone is wonderful and having a beautiful day!!!! Have you been wondering where I am and what the sugar is going on with me????? Well, I promise to have major story time soon. Things have been getting awfully exciting over here on the AT!...

I love you, I appreciate you, and I'm so grateful for you!!!! Thank you for being here and being a part of my AT journey. Yes, I have said this before (many times!!) and yes, I will continue to do so because I really mean it!!!!! ❤️❤️❤️ Also, to the fabulous Mom's and...

Did you miss me????? 🤓 Well, I missed YOU!!! And I finally have the time and the WiFi capabilities to fill you in on more of my journey - - - as much as I possibly can!!! Which means we have A LOT to discuss. About 150 miles worth, with tons of stories and...

You know what needs to happen???? I need to fill you in on everything between my last blog - - crossing from Georgia into North Carolina - and where I am right at this moment!! It is time for the TOTAL CATCH-UP!!! (Not ketchup or catsup, mind you, but rather a full...

Welcome back, everyone!!! Before I begin my update, I would wholeheartedly like to thank every wonderful person who has reached out to me and written the most amazing and heartwarming messages - - whether they have been on this blog or the kindest text messages or...

Can I be totally honest with you for a moment?? When I started prepping my brain to attack the Appalachian Trail BY MYSELF, which was a period of about 36 hours......I’m not gonna lie, I was really freaked!!! I was telling the truth about learning so much from Michael...

I have sad news to share with you. Michael, my awesome hiking partner, has to leave the trail for the time-being. His knees started bothering him after a few days on the AT and it just progressively was getting worse and worse...And for something like this hike, which...