Jul 1, 2019
“Trail Days is a festival held each year in May, on the weekend after Mother’s Day, in the Appalachian Mountain town of Damascus, VA. Trail Days celebrates the Appalachian Trail and the hikers, former hikers and aspiring hikers that converge there each year.” If...
Jun 19, 2019
Greetings!!!!! So, even though I may be off of the Appalachian Trail for the moment, it does NOT mean that we can’t still tell stories and continue our catch-up about the AT, right?? Which means we must do an extreme REWIND, back to early May! Continuing from my post,...
Jun 9, 2019
WHERE HAVE YOU BEEN????!?!?!? I know, I know….I have disappeared for a bit and I sincerely apologize for my major absence. A lot has happened since we’ve last spoken so I would really like to fill you in on my current update. Now, this story isn’t as much fun as...
May 26, 2019
300 to 400+???? Hmmmm..is she talking about push-ups or squats??? My incredible clients know how much I do love both!!!But nope, I haven’t been working on either one very much so I need to get on that. Thank you, Warriors!! I’ll get crackin’ on first...
May 23, 2019
Helloooooooooo!!!!! I hope everyone is wonderful and having a beautiful day!!!! Have you been wondering where I am and what the sugar is going on with me????? Well, I promise to have major story time soon. Things have been getting awfully exciting over here on the AT!...
May 13, 2019
I love you, I appreciate you, and I’m so grateful for you!!!! Thank you for being here and being a part of my AT journey. Yes, I have said this before (many times!!) and yes, I will continue to do so because I really mean it!!!!! ❤️❤️❤️ Also, to the fabulous...
