Do you kneed some jokes??

Cuz I know that I sure do!!!!! ^This is what I feel like sometimes!!! ๐Ÿ˜ญ Have you ever experienced deja vรน??? But, like, a REAL-LIFE and exhausting, long-winded, soul-depleting version of it?! Iโ€™m hoping your answer is, โ€œI have no idea what thatโ€™s like!โ€ Because it...

Donโ€™t fret!! Damaged cartilage can heal itself!!

Apparently damaged cartilage really can heal on its own!!!!! ๐Ÿคฏ Have you ever heard a doctor, specialist, or another human say that broken or damaged cartilage typically never heals? Like, if you find that you have excessive wear-and-tear and/or arthritis in a joint in...

ACL Rehab #3: Normal or Super Weird???

Normal or super weird??? ๐Ÿค” Yes, yes I am. ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„ However, I’m not talking about ME, per se. Rather, I’m talking about some “mighty interesting things” that I have learned since my surgery, about 2 weeks ago! On one hand, we have the actual...

Insights from my FIRST week of ACL rehab #3

Tomorrow will be one week post-surgery and, so far, everything is going great!!! ๐Ÿ˜ƒ It’s true and I’m not even joking!!!!!!! Allow me to explain. ๐Ÿ˜ Here are some insights I would like to share with you! And I don’t want to call myself a PRO, per se,...

3rd Times a Charm!!!!!!!

Or so the saying goes…..and I’m gonna “go on a limb” and say YES IT IS!!!!! ๐Ÿฆต๐Ÿ˜ƒ Get it?!?! Go on…a LIMB??? Because I’m having knee surgery tomorrow?!?! ๐Ÿ˜ƒ๐Ÿ˜›๐Ÿคฃ Sometimes, you just gotta laugh. Or you’ll end up pulling out all of...