Feb 3, 2021
SHORT-ISH POST ALERT!!!!!!!!! A very rare sighting so stay with me! 😁 A chiropractor and friend of mine, named Lisa, posted something incredibly well-stated on Instagram and I had to share it with you!!! It provides a fascinating perspective on the miraculous machines...
Jan 21, 2021
I had a bit of a reckoning a couple of weeks ago, that was like a swift kick to my soul, actually knocking the figurative wind out of my lungs. And it answered these questions that had been floating around in my head for a few years now, after I began training with...
Jan 14, 2021
^Say that 10 times fast^ 😆 Alright, back to the topic of weight loss….or the much preferred “weight release” mentality!!! – – Please see Part 1 from last week in case you have no idea what I mean by that! With full disclosure, much of...
Jan 12, 2021
Okay, so, really my current topic of discussion is: Yaaaaaaaay……….🚩😐 Of course I have a reason, which I will get to in just a moment. First of all, weight loss is a topic that may cause us to groan, get angry, become frustrated, and to scream and...
Jan 6, 2021
Happy first Wednesday of January 2021 to you!! 😃👋🏼💖 I hope everyone had a fantastic New Years, with the closure of 2020 and the awareness of something greater for 2021. Maybe it felt like pure celebration from finally scaling a 10-times-more-treacherous Mount Everest...
