May 11, 2022
Jamie always brought enthusiasm, a huge smile, and amazing energy to the workouts. She had a real knack with involving everyone in the group and making necessary modifications for those who needed it. Changing things up, engaging with the crowd, and making us forget...
May 11, 2022
She made sure each and every one of us was using equipment correctly and she challenged us to perform harder. Embrace her bad jokes and trust her instruction. She definitely knows her stuff. – Karen M.
May 9, 2022
Ever since I was a little girl, I was incredibly active. Dance, gymnastics, running, playing outside, baseball and basketball with my brother, and so on. Which means that as I got older, of course an active lifestyle was going to follow me! 🤸🏾 Besides getting involved...
May 9, 2022
Even though I was a former athlete/weekend athlete, she brought out the best in me. When I tried to get in shape on my own, I would always start out strong but eventually I would slow down and then quit. But with Jamie, she made me want to succeed. I was not only...
May 9, 2022
Jamie….thank you for an outstanding workout at each session. You are so special as a trainer and a person. I would have never thought that I could do the things I did in my exercise sessions at my age (I am in my 70’s). Thank you. – Connie T.
