May 9, 2022
Jamie….thank you for an outstanding workout at each session. You are so special as a trainer and a person. I would have never thought that I could do the things I did in my exercise sessions at my age (I am in my 70’s). Thank you. – Connie T.
May 9, 2022
Even though I was a former athlete/weekend athlete, she brought out the best in me. When I tried to get in shape on my own, I would always start out strong but eventually I would slow down and then quit. But with Jamie, she made me want to succeed. I was not only...
Feb 2, 2022
I’m excited to share some news with you!! Okay, I will!! It’s something that I’ve been working on for multiple months. Though it has been on my mind for quite some time now. And over the last 4-5 months, this “idea” has moved one step forward ➡️ and EIGHT steps back...
Jan 25, 2022
I asked a question in my Facebook group – – called ACL Warrior Tribe, in case you wanted to join like-minded, incredible, own-your-greatness beings there!! – – and I was very fascinated by the responses that I received! One sec!!!!! Now, before...
Jan 19, 2022
There have been quite a few workshops, seminars/lectures, and appointments that I have attended over the past few years that have changed and shaped how I view the human body. What does that even mean?!?! 🤷🏻♀️ Well, for starters, it means that: Quote by: Pete Egoscue...
