Okay, so….TALK!!! – Part 2

Last week, I started my thoughts (and ramblings) about the detriment of poor communication skills in relationships. And how THAT, mixed with very judgmental views and the inability to express ones thoughts and feelings, is equal to a very RANCID smell. That is...

The s-storm is real – Part 1

I’ve always known how important communication is in any relationship. Though I am really starting to understand how sacred it really is, to have clear, loving, and open-minded communication with beings that get it!! It’s amazing when you can find the people that have...

Double Trot to Victory Square(d)!!

I have an exciting story to share with you!!!! It is my latest knee achievement and something that means a great deal to me. And I’d love to tell you about it, thank you! 😍 First of all, I have definitely mentioned this before: I used to LOVE running!!!!!!!!! I know,...

Powerhouse Trio + Joy!!

Gratitude is a powerful act and a fulfilling practice!! Here are some of my thoughts on the topic - - on this Thanksgiving Eve, for those of us in the USA! Thanksgiving, giving thanks, gratitude….it’s a fitting post for this upcoming holiday, no?!?! 😃 Soooooo, an...

West Coast Update

This shall be a continuation from my post last week about……. MY WEST COAST ADVENTURE!!!!!!! Gotta love those palm trees!! 😍🌴 🌴 BECAUSE….now I can tell you some details about my time in Las Vegas and in California since both trips have come and gone! Which feels so...

Trip…..x2!!

Shhhhhh…I have a secret for you… I wrote this blog for you over the weekend…even though I am posting it for you on my “usual” WEDNESDAY Post Day!!!! Minus the one day that I screwed it up…..😐 Though, you’ve already forgiven me for that, right?? Because I DID attempt...

Life is Movement!

Once again, a PT session leads to this very blog post! I’m tellin’ you, the people at my physical therapy facility give me great material. 😁 Total thumbs UP!! 😆 So, I had an interesting conversation with a fellow rehabber at PT!! AND it actually had nothing to do with...

Keepin’ you (and me) on our toes!!!

Did you know that it’s Thursday???????? I’m sure you did. I only ask because I have ALWAYS written my blog posts on every Wednesday for the past 1.5+ years…….. AND I MISSED YESTERDAY!!!!!!!!! 😱 It seriously just dawned on me this evening. Like, ‘hey look at that,...

PT Month 7 Shenanigans

I have reached month 7 of my ACL rehab!!!!! What does that mean????? 😃😃😃 Exactly what it did before!!! 😜 I’m just one month further into the whole process. Yippee!! I do have good news and bad news to share, though. So, here is my brief and current update for you with...

Sweat, Clothes, and this guy

I always laugh when someone I know goes on a rant about something they’re passionate about or something that bothers them or something that they wish the world would know…… And then they end it with: Thank you for coming to my Ted Talk! Bill and Ted…..EXCELLENT!! 🤣...